Strona głównaDyscyplinaBrazylijskie Jiu JitsuJoel Gerson – Rzut BJJ – Może czas przestać siadać na tyłku?

Joel Gerson – Rzut BJJ – Może czas przestać siadać na tyłku?

Joel Gerson – Rzut BJJ – Może czas przestać siadać na tyłku?

Joel Gerson pokazuje fajny i prosty rzut nadający się pod BJJ. Jest to dobra alternatywa dla siadania na tyłku i walki z dołu.

Joel Gerson - Rzut BJJ

Joel Gerson pokazuje fajny i prosty rzut nadający się pod BJJ. Jest to dobra alternatywa dla siadania na tyłku i walki z dołu.

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